How it works
Simple steps. Clear guidance. No overwhelm.
FREE CONSULTATION
Step 1 — We talk​
Because understanding where you’re coming from is the key to finding what will truly work next.
1
INITIAL NUTRITION ASSESSMENT
Step 2 — We assess
It’s not about judgment, it’s about seeing the whole picture, so we can make changes that actually fit your life.
2
BODY WEIGHT ANALYSIS AND RECOMMENDATIONS
Step 3 — We create your plan
You’ll receive a full overview of your health metrics and personalized recommendations. We’ll cover your body composition, energy needs, and realistic timeline to reach your goals.
3
ACCOUNTABILITY CHECK-INS
​Step 4 — We start, together​​
You’ll receive meal plans, Fitness program, regular check-ins, and support. We’ll track progress and adjust as you go, so you never feel alone or stuck. Over time, you’ll notice more than physical changes. You’ll feel calmer, stronger, and more in control.
4
3D Avatar 360 Degrees
Using a depth-sensing camera with self-developed algorithms for fast 13 body circumference measurements. Why be satisfied with inefficiency and inaccuracy manual measurements.
✨Avator, before and after
✨Body Composition
✨Body circumferences
✨Posture analysis
✨Shoulder analysis
Discover What’s Really Holding You Back
Instead of forcing you into another diet or rigid routine, the Blondeau method identifies the behavioral pattern that drives your choices, emotional, lifestyle, knowledge-based, or impulsive. Once you know your dominant and secondary pattern, everything becomes clearer: why consistency is hard, why progress stops, and what your body truly needs.
With this insight, we build a plan that finally makes sense for you, one that feels natural, doable, and aligned with the person you are, not the program you’re trying to follow.
Four patterns. One clear explanation.
Fully Integrated Mobile App
As a Certified Personal Trainer, my program is designed to help beginners progress step by step through a structured fitness journey. Following the proven NASM OPT™ Model, developed by Dr. Mike Clark, the program guides you through five phases of training: Stabilization Endurance, Strength Endurance, Muscular Development, Maximal Strength, and Power. This approach ensures that you progressively build core stability, endurance, strength, and power over time.​
✨Custom exercise videos
✨Fully integrated training plan
✨In-app messaging for support
No Fine Print. No Hidden Costs. No Supplements.
What you see is what you get. My approach is simple and transparent, there are no surprise fees, no hidden extras, and no required supplement purchases.
You’re investing in guidance, support, and education, not in products or gimmicks.
Your journey should feel empowering, not transactional. Everything we do is focused on helping you build lasting habits with real food and sustainable strategies.
Why Metamorphea Works
1. Measure
A complete and precise 3D body analysis using the Visbody M30.
2. Understand
Learn what your numbers mean for metabolism, hormones, habits, and weight-loss potential.
3. Transform
Leave with a structured, personalized plan you can actually follow, designed for real life.